Counselling Services

What counselling and coaching services offer:

Tanja's philosophy in working with clients is to meet each individual's needs as effectively as possible. The emphasis is on listening to what clients want to achieve, working collaboratively with them to create an action plan, and supporting/motivating each person along his/her path to change. Counselling services are designed to tackle more challenging and long-standing issues, while coaching can help to focus clients in achieving specific goals.

Ways to use Tanja's services include:

1) To consult, plan, and implement a “change” effort

2) To help clients design their desired futures

3) To formulate action plans to achieve personal and/or professional goals

4) To help individuals who are facing challenges related to a variety of issues such as stress, depression, and low self-esteem

5) To assist couples in enhancing or improving their relationships

* A portion of the cost for psychological services may be covered by extended health insurance – please check with your representative